So you are lying on your bed and thinking - what a hell?? why am I so miserable? or you asking yourself whats the point of it all? is there a point?? your whole body feels heavy, no energy left...u cant even lift your right arm or move your eye brow..the only thing you are capable of - is a nice loud fart.. well, my friend fortunately for you there is a solution. it does require some initial effort. you have to gather your last energy and fart again!! now, you realize that you are happy and cheerful again right?? lol.. i m joking, farting sometimes could really take your mind of more complex things but its no ultimate solution..the ultimate solution is to get the last drop of energy in you, cling to your will, and get yourself out of the apartment...once you are outside you are no longer surrounded by the gloom walls of your cave. whats next?? SPORTS. get on the bicycle and start pedaling in any direction. while u re pedaling you re experiencing the process of motion. you re also engaging into physical activity, and hence you are producing endorphins, those little guys that fight off depressions and basically make you feel fresh!!!! even if you feel lazy or tired or emotionally incapable, make yourself do it- jog or ride a bike or play some b-ball...ita gona be hard at first but you have to think about results, the afterward effect of a good work out really pays off. I personally hate gyms,, i love parks, lots of green trees, unique paths, ponds and of course hot women jogging. Riding my bike in the park has never failed to cure my bad moods..and it also made me sleep like a baby!!!!
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